1. say yes too much.
okay. i want people to like me more than i should, and so i frequently say yes to time-consuming things that i just don’t have time for or interest in doing. saying yes to these things results in me resenting myself, sometimes others, and the weight affects my family and others who didn’t have anything to do with it. my biggest intention of 2019 is to say no more. it’s gotten out of hand and geez
2. consciously not make healthy choices.
after i started having children a new version of myself emerged — a girl who doesn’t worry about exercise (or pant sizes), eats whatever she wants unapologetically, and stays up way too late watching
now, as proud of myself as
short version- be healthier. for obvious reasons.
3. not plan.
4. react too much.
oh man. i’m so bad at this.
5. not socializing enough.
6. following someone else’s rules.
over the past 9 years, gid and
for example- my mom cooked meals for us three times a day and
anyone else robbing themselves of happiness by doing these things?
anything you’d add to the list?